Monkey mind...let go. L e t. G o.

"The ego is a monkey catapulting though the jungle.

Totally fascinated by the realm of the senses, it swings

from one desire to the next, one self-centered idea to the next.

If you threaten it, it actually fears for its life.

Let this monkey go.

Let the senses go.

Let desires go.

Let conflicts go.

Let ideas go.

Let the fiction of life and death go.

Just remain in the center, watching.

And then forget that you are there. "

--Lao Tzu